Lachha Paratha And Bhindi Do Pyaaja Recipe
Recipe By Better Butter
This quick preparation of ladiesfinger is ideal for lunch box as its a dry vegetable. The lachha parathas are soft so can be enjoyed cold also.
4.3
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lachha Paratha And Bhindi Do Pyaaja Recipe
- 125 gram Ladies finger
- 1 Onions big
- 1/2 tablespoon Oil
- 1/2 teaspoon cumin seeds
- 1/2 pinch Asafoetida
- 0.13 teaspoon Turmeric
- 1/2 teaspoon coriander cumin powder
- 1/2 teaspoon Red chilli powder
- As required Salt
- 0.13 teaspoon Amchoor
- 0.13 teaspoon Garam Masala
- As required For lachha paratha
- 1/2 cup Wheat flour
- 1/4 teaspoon Salt
- 1/2 tablespoon Oil
Nutrition
value
value
523
calories per serving
16 g Fat14 g Protein79 g Carbs11 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs79g
- Fiber11g
MacroNutrients
- Carbs79g
- Protein14g
- Fiber11g
Fats
- Fat16g
Vitamins & Minerals
- Calcium194mg
- Iron4mg
- Vitamin A127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium154mg
- Manganese1mg
- Phosphorus237mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter