Labneh-Strained Yogurt Recipe
Recipe By The Spruce Eats
Labneh is strained yogurt and has a cheeselike consistency. It makes a great alternative to sour or cream cheese. Spread it on bread, bagels, or fresh pita. It is popular for breakfast in the middle east.
4.6
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Labneh-Strained Yogurt Recipe
- 1 cup Yogurt
Nutrition
value
value
240
calories per serving
5 g Fat9 g Protein41 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs41g
- Fiber< 1g
MacroNutrients
- Carbs41g
- Protein9g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium301mg
- Iron3mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium102mg
- Manganese0mg
- Phosphorus97mg
- Selenium33mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats