A step by step recipe for labneh-a creamy middle eastern yogurt dip (or cheese) topped with olive oil, spices and veggies-perfect for dipping & mezze platters
As required Fresh herbs dill, cilantro, italian parsley
As required Olives
As required Veggies cucumber, tomatoes, radishes, sprouts, microgreens
As required Nuts and/or seeds
As required Smoked Salmon
As required Honey and figs
Nutrition value
428
calories per serving
8 g Fat16 g Protein73 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
16g
Carbs
73g
Fiber
< 1g
MacroNutrients
Carbs
73g
Protein
16g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
536mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
182mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
59mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment