Current Totals
Fat
33g
Protein
42g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
42g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
211mg
Iron
7mg
Vitamin A
632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
165mg
Manganese
5mg
Phosphorus
440mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment