Laal chicken Recipe

Name: Laal Chicken Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Semi gravy chicken dish with no oil, an absolute delight to be served with some steamed rice.

3.6

19 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Laal chicken Recipe

83.33 gram Chicken
1.67-2 red chilli
0.17 medium onion
0.33 medium tomato
1.67 garlic pods
0.17 inch Ginger
As required Salt
As required water to cook

Nutrition
value

190

calories per serving

12 g Fat16 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
16g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
16g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
621mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter