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Recipes
Laafsee (sweet Rice) Recipe
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Nutrition
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Laafsee (Sweet Rice) Recipe
Recipe By
Bawarchi
Laafsee (Sweet Rice) is a delicious Mughlai recipe served as a Dessert.
4
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Laafsee (Sweet Rice) Recipe
1/2 cup
Rice
1/2
Onions
1/2 stick
Cinnamon
1/2
Cloves
3/4
cloves crushed garlic
1.50 teaspoon
sugar or jaggery
1/2 tablespoon
pure ghee
0.13 teaspoon
Salt
1/2 teaspoon
fennel seeds
Nutrition
value
593
calories
per serving
5 g Fat
12 g Protein
138 g Carbs
36 g Fiber
Other
Current Totals
Fat
5g
Protein
12g
Carbs
138g
Fiber
36g
MacroNutrients
Carbs
138g
Protein
12g
Fiber
36g
Fats
Fat
5g
Vitamins & Minerals
Calcium
654mg
Iron
11mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
14mg
Phosphorus
237mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi