Stir-Fried Beef With Black Bean Sauce And Chilli Recipe

Name: Stir-fried Beef With Black Bean Sauce And Chilli Recipe
Total time: 15 min
Yield: 2
Cuisine: Chinese

Recipe By Kitchen Nine

4.7

30 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Stir-Fried Beef With Black Bean Sauce And Chilli

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Ingredients for Stir-Fried Beef With Black Bean Sauce And Chilli Recipe

150 gram Beef fillet or rump, cut into 1 cm slices
1 tablespoon Vegetable oil
1/2 centimeter 1/2 white onion, cut into slices
1/2 Large red chilli, finely sliced

Nutrition
value

439

calories per serving

36 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
36g
Protein
31g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
31g
Fiber
0g

Fats

Fat
36g

Vitamins & Minerals

Calcium
10mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
17mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine