Kwiky Koftas Recipe

Name: Kwiky Koftas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kwiky Koftas is a delicious Indian recipe served as a Side-Dish.

4.2

10 Rating -

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15minstotal

15m.total

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Ingredients for Kwiky Koftas Recipe

1/4 cup bisquick powder or jamun mix
1/4 cup shredded cabbage or spinach
1/4 cup shredded onions
1/4 cup Tomato Puree
1/2 teaspoon Salt
1/2 teaspoon red chilli powder
1/4 teaspoon turmeric powder
1/4 teaspoon Jeera
1/4 teaspoon garam masala powder
1/2 teaspoon Butter
As required Oil
As required fresh coriander leaves for garnishing

Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
1352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi