Kuzhumbu Recipe

Recipe By Bawarchi

Kuzhumbu is a delicious Indian recipe served as a Side-Dish.

4.2
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20minstotal
20m.total
Kuzhumbu
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ingredients serve

Ingredients for Kuzhumbu Recipe

  • 1/2 cup Curd
  • 0.13 kilogram White pumpkin
  • As required Salt
  • 1/2 teaspoon Chilli
  • 1/2 teaspoon Jeera
  • As required Turmeric paste
  • 1/2 teaspoon Tur Dal
  • 1/2 teaspoon Channa dal
Nutrition
value
114
calories per serving
2 g Fat4 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    2mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi