Kuzha Puttu Kadala Curry Recipe

Name: Kuzha Puttu Kadala Curry Recipe
Total time: 210 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kuzha Puttu Kadala Curry is a delicious Indian recipe served as a Breakfast.

4.4

17 Rating -

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3hr 30minstotal

3hr 30m.total

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Ingredients for Kuzha Puttu Kadala Curry Recipe

As required For kuzha puttu
1/4 cup raw rice
0.13 cup Coconut
1/4 pinch cardamom powder
1/2 tablespoon Sugar
As required Salt
As required Water
As required For kadala curry
1/4 cup kadala , soaked in water overnight or for 8 hours
1/2 Shallots
0.13 teaspoon turmeric powder
As required Salt
As required To roast and grind to a fine paste
0.13 cup grated coconut
1 shallots, cut into half
1/4 tablespoon coriander seeds
1-1.25 dried red chillies
1/4 Cardamom
0.13 inch Cinnamon Stick
1/2 Cloves
3/4 teaspoon fennel seeds
As required To temper
1/4 teaspoon coconut oil
0.13 teaspoon mustard seeds
As required a few curry leaves

Nutrition
value

545

calories per serving

22 g Fat16 g Protein70 g Carbs22 g FiberOther

Current Totals

Fat
22g
Protein
16g
Carbs
70g
Fiber
22g

MacroNutrients

Carbs
70g
Protein
16g
Fiber
22g

Fats

Fat
22g

Vitamins & Minerals

Calcium
172mg
Iron
8mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
159mg
Manganese
5mg
Phosphorus
266mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi