Kuzha Puttu Kadala Curry Recipe
Recipe By Bawarchi
Kuzha Puttu Kadala Curry is a delicious Indian recipe served as a Breakfast.
4.4
17 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr 30m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Kuzha Puttu Kadala Curry Recipe
- As required For kuzha puttu
- 1 cup raw rice
- 1/2 cup Coconut
- 1 pinch cardamom powder
- 2 tablespoon Sugar
- As required Salt
- As required Water
- As required For kadala curry
- 1 cup kadala , soaked in water overnight or for 8 hours
- 2 Shallots
- 1/2 teaspoon turmeric powder
- As required Salt
- As required To roast and grind to a fine paste
- 1/2 cup grated coconut
- 4 shallots, cut into half
- 1 tablespoon coriander seeds
- 4-5 dried red chillies
- 1 Cardamom
- 1/2 inch Cinnamon Stick
- 2 Cloves
- 3 teaspoon fennel seeds
- As required To temper
- 1 teaspoon coconut oil
- 1/2 teaspoon mustard seeds
- As required a few curry leaves
Nutrition
value
value
545
calories per serving
22 g Fat16 g Protein70 g Carbs22 g FiberOther
Current Totals
- Fat22g
- Protein16g
- Carbs70g
- Fiber22g
MacroNutrients
- Carbs70g
- Protein16g
- Fiber22g
Fats
- Fat22g
Vitamins & Minerals
- Calcium172mg
- Iron8mg
- Vitamin A235mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium159mg
- Manganese5mg
- Phosphorus266mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi