Ingredients for Kuttu Ke Aate Ki Vrat Wali Puri Recipe
1.25 Arbi
1/2 raw bananas
1/2-3/4 green chilies
As required Salt
As required ghee for Deep Frying
25 gram shinghare ka atta
25 gram kuttu ka atta
1/2 teaspoon black pepper powder
Nutrition value
250
calories per serving
3 g Fat8 g Protein47 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
47g
Fiber
5g
MacroNutrients
Carbs
47g
Protein
8g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
223mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment