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Recipes
Kuttu Ka Poora Recipe
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Nutrition
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Kuttu Ka Poora Recipe
Recipe By
Bawarchi
Kuttu Ka Poora is a delicious Indian recipe served as a Snacks.
4.2
28 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Kuttu Ka Poora Recipe
1/2 cup
kuttu ka atta
1/2 cup
chopped spinach
1/2 tablespoon
dalia
1/2 tablespoon
sesame seeds
1/2
green chilli, chopped
As required
oil for shallow frying
1/4 teaspoon
Salt
Nutrition
value
320
calories
per serving
8 g Fat
13 g Protein
48 g Carbs
9 g Fiber
Other
Current Totals
Fat
8g
Protein
13g
Carbs
48g
Fiber
9g
MacroNutrients
Carbs
48g
Protein
13g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
297mg
Iron
9mg
Vitamin A
1955mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
294mg
Manganese
4mg
Phosphorus
372mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi