Kutti Vengaaya Kaara Kuzhambu Recipe

Recipe By Bawarchi

Kutti Vengaaya Kaara kuzhambu is a delicious Indian recipe served as a Side-Dish.

4.5
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30minstotal
30m.total
Kutti Vengaaya Kaara Kuzhambu
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Ingredients for Kutti Vengaaya Kaara Kuzhambu Recipe

  • 1/4 cup Pearl Onions
  • 0.13 cup Roma Tomatoes
  • 1/4 lemon sized Tamarind
  • 1/4 inch Ginger
  • 1 cloves Garlic
  • 0.13 teaspoon Dhaniya powder
  • 0.13 teaspoon Jeera Powder
  • 1/2 teaspoon Dried Coconut
  • 0.06 teaspoon Garam Masala
  • 0.06 teaspoon Turmeric
  • 1/4 teaspoon Mustard
  • 0.06 teaspoon Asafoetida
  • 0.06 teaspoon Fenugreek seeds
  • As required Cilantro for garnishing
  • 1/4 tablespoon Sambar powder
  • 0.13 teaspoon Chilli Powder
  • 1/4 teaspoon Rice Flour
  • As required Salt
Nutrition
value
54
calories per serving
2 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    2mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi