Kushari Recipe
Recipe By Better Butter
Kushari is an egyptian cuisine for working class but originated in india.
3.5
16 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kushari Recipe
- 1/2 cup cooked rice
- 25 gram cooked black masoor dal
- 25 gram cooked chickpeas
- 25 gram boiled macaroni
- 1/2 cup chopped cilantro
- 1/2 medium size onion cut into chunks
- 1 medium size tomatoes cut into chunks
- 1 tablespoon olive oil + some more to drizzle
- 1/2 teaspoon Roasted cumin Powder
- 1/2 teaspoon coriander powder
- 1/2 tablespoon Tomato Puree
- 1/4 teaspoon black pepper powder
- As required Salt
- As required Few mint leaves to garmish
Nutrition
value
value
655
calories per serving
19 g Fat19 g Protein99 g Carbs20 g FiberOther
Current Totals
- Fat19g
- Protein19g
- Carbs99g
- Fiber20g
MacroNutrients
- Carbs99g
- Protein19g
- Fiber20g
Fats
- Fat19g
Vitamins & Minerals
- Calcium249mg
- Iron14mg
- Vitamin A4910mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium243mg
- Manganese3mg
- Phosphorus348mg
- Selenium16mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter