Ingredients for Kurkuri kachauri with aaloo and hing raita Recipe
1 Potato
1/2 tablespoon Oil
1/4 teaspoon mustard seeds
As required hing
1/2 Cloves
1/4 bay leaf
1/4 Dry red chilli
1/4 stick cinnemon
1/4 teaspoon pepper powder
1/4 teaspoon ginger paste
As required Salt
1/4 teaspoon Haldi
1/2 teaspoon amchur powder
1/4 teaspoon garam masala
As required coriander leaves
As required hing raita
1/4 cup curd
pinch hing
As required Salt
0.13 teaspoon red chilli powder
0.13 teaspoon jeera powder
As required Kurkuri kachauri
1/2 cup wheat flour
1/2 tablespoon besan
As required Salt
As required oil for frying
Nutrition value
631
calories per serving
10 g Fat14 g Protein126 g Carbs26 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
126g
Fiber
26g
MacroNutrients
Carbs
126g
Protein
14g
Fiber
26g
Fats
Fat
10g
Vitamins & Minerals
Calcium
418mg
Iron
6mg
Vitamin A
8009mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
8mg
Phosphorus
211mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment