Kurkuri Bhindi Recipe

Recipe By Spice Up The Curry

Kurkuri bhindi recipe thinly sliced okra are coated and marinated with besan and spices. Then deep fried into the hot oil till crisp.

4.9
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Kurkuri Bhindi
plan
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ingredients serve

Ingredients for Kurkuri Bhindi Recipe

  • 50 gram Okra
  • 1/2 tablespoon Besan
  • As required Salt
  • 1/4 teaspoon Red chili powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Coriander powder
  • 0.13 teaspoon Amchur powder
  • As required Chaat masala
Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry