Kurkuri Bhindi Recipe

Recipe By Slurrp

Kurkuri Bhindi is a popular Indian dish made with crispy fried okra. The okra is coated in a flavorful mixture of spices and besan (gram flour), which gives it a crunchy texture. This dish is perfect as a side dish or snack, and it pairs well with rice or roti. The combination of spices adds a delicious kick to the okra, making it a favorite among spice lovers.

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20minstotal
20m.total
Kurkuri Bhindi
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Ingredients for Kurkuri Bhindi Recipe

  • 83.33 gram Okra
  • 0.17 cup Besan
  • 0.33 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Coriander Powder
  • As required Salt To Taste
  • as needed Oil For Frying
  • as required Chaat Masala For Garnish
  • as required Lemon Wedges For Garnish

Directions: Kurkuri Bhindi Recipe

Cooking Directions

  • STEP 1.Wash and dry the okra thoroughly, then slice it into thin strips.
  • STEP 2.In a bowl, mix together besan, red chili powder, turmeric powder, coriander powder, and salt.
  • STEP 3.Coat the okra strips with the besan mixture, ensuring they are evenly coated.
  • STEP 4.Heat oil in a deep pan or kadai and fry the coated okra strips until they turn crispy and golden brown.
  • STEP 5.Remove the fried okra from the pan and place them on a paper towel to absorb excess oil.
  • STEP 6.Serve the Kurkuri Bhindi hot as a side dish or snack, garnished with chaat masala and lemon wedges.
  • STEP 7.For storage, keep any leftover Kurkuri Bhindi in an airtight container in the refrigerator. Reheat in the oven or microwave before serving.

Cooking Tips

  • Make sure to dry the okra thoroughly before slicing to prevent it from becoming slimy.
  • Adjust the amount of red chili powder according to your spice preference.
  • For extra crunch, you can add a tablespoon of rice flour to the besan mixture.
  • To make the dish healthier, you can also bake the okra in the oven instead of frying.

Storage and Serving

  • Serve the Kurkuri Bhindi hot as a side dish or snack, garnished with chaat masala and lemon wedges.
  • Store any leftover Kurkuri Bhindi in an airtight container in the refrigerator.
  • Reheat the Kurkuri Bhindi in the oven or microwave before serving.
Nutrition
value
80
calories per serving
1 g Fat3 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp