Kurkuri bhindi Recipe

Name: Kurkuri Bhindi Recipe
Total time: 20 min
Yield: 2
Cuisine: Rajasthani

Recipe By Better Butter

Crispy and crunchy fried bhindi is a perfect accompaniment to dal chawal and pulaos.

3.6

15 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Kurkuri bhindi Recipe

100 gram bhindi / ladys fingers
1 tablespoon Besan / gram flour
1/2 tablespoon Rice flour
As required Salt
1/4 teaspoon Red chilli powder
0.13 teaspoon Turmeric
0.13 teaspoon Amchoor powder
1/2 teaspoon Chat masala
As required oil ............. to fry

Nutrition
value

109

calories per serving

1 g Fat6 g Protein17 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
17g
Fiber
6g

MacroNutrients

Carbs
17g
Protein
6g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
95mg
Iron
2mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter