Candied Chestnuts & Sweet Potatoes Recipe

Name: Candied Chestnuts & Sweet Potatoes Recipe
Total time: 195 min
Yield: 6
Cuisine: Japanese

Recipe By Just One Cookbook

Kuri kinton or candied chestnuts and sweet potatoes are a special japanese new year dish, which symbolizes economic fortune and wealth. Let's make this gold color food for a prosperous year ahead

4.6

17 Rating -

Rate

Vegdiet

3hr 15minstotal

30minsPrep

30minsCook

3hr 15m.total

30m.Prep

30m.Cook

plan

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Ingredients for Candied Chestnuts & Sweet Potatoes Recipe

0.18 pound Japanese sweet potato
0.17 Jar kuri kanroni
0.08 cup Sugar
0.08 teaspoon Kosher/sea salt
1/2 tablespoon Syrup from kuri kanroni
0.17 tablespoon Mirin

Nutrition
value

175

calories per serving

4 g Fat2 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
4474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just One Cookbook