Kung Pao Tofu Recipe
Recipe By Skinny Taste
Kung pao tofu, a lighter (and vegetarian) take on one of my favorite chinese takeout dishes!.
3.6
21 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kung Pao Tofu Recipe
- 1/4 ounce 14 package extra firm tofu, drained
- 0.06 cup plus 2 tablespoons reduced sodium or gluten free soy sauce
- 3/4 tablespoon cornstarch, divided
- 1/4 inch 2 ginger, minced
- 1/2 garlic cloves, minced
- 1/2 medium scallions, chopped, whites and green separated
- 1/2 inch medium zucchini, quartered lengthwise cut 1/2 cubes
- 1/2 inch medium red bell peppers, cut 1 cubes
- 1/2 tablespoon unseasoned rice vinegar
- 1/2 tablespoon dry sherry
- 1/4 tablespoon Brown Sugar
- 1/2-3/4 teaspoon Sambal Oelek, fresh ground chili paste
- 1/2 teaspoon tablespoons, 1 toasted sesame oil, divided
- 1/2 tablespoon lightly salted peanuts, chopped
Nutrition
value
value
156
calories per serving
5 g Fat4 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein4g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A118mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus81mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste