1/2-1.50 tablespoon Peanut oil or vegetable oil for frying optional, see notes
1/2 Ne red bell pepper or handful dry red chinese chilies
As required Kung pao sauce
3/4 tablespoon Chopped ginger
3/4 tablespoon Chopped garlic
1 tablespoon Water
1 teaspoon Fish
1/2 tablespoon Soy sauce
1/2 tablespoon Oyster sauce
1/2 tablespoon Vinegar
1/2 tablespoon Sugar
1/2 tablespoon Garlic chili paste
As required Garnish:roasted peanuts, green onion
As required Cooked noodles, rice noodle or rice
Nutrition value
682
calories per serving
49 g Fat45 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
49g
Protein
45g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
45g
Fiber
6g
Fats
Fat
49g
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
95mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
521mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment