Current Totals
Fat
43g
Protein
54g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
54g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
6mg
Vitamin A
647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
105mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
571mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment