4 ounce Boneless skinless chicken breast cut into bite sized pieces
0.33 tablespoon Cornstarch
0.67 tablespoon Low Sodium Soy Sauce
0.33 tablespoon Dry sherry wine or chinese shaoxing wine
0.33 teaspoon Oil
1/25 cup Low Sodium Soy Sauce
0.33 teaspoon Dark soy sauce
0.08 cup Low sodium chicken broth
0.33 tablespoon Chinese black vinegar or balsamic vinegar
0.33 tablespoon Dry sherry wine or chinese shaoxing wine
0.33 teaspoon Hoisin Sauce
0.17 tablespoon Sugar
0.17 teaspoon Cornstarch
0.67 tablespoon Oil For Frying
1 Red chilies chopped roughly
0.08 piece Large green bell pepper cut into bite size
0.08 piece Large red bell pepper cut into bite size
0.17 tablespoon Fresh ginger
0.33 tablespoon 4 large garlic cloves about pressed garlic
1 piece Green onions cut into bite size
0.08 cup Roasted peanuts
Nutrition value
524
calories per serving
28 g Fat34 g Protein31 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
34g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
34g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment