1/4 Large head of cauliflower, broken up into bite sized florets
1/4 teaspoon Salt
1/4 teaspoon Cornstarch
1/4 teaspoon Soy sauce
1/4 Large carrot, diced
1/4 stalk Celery, diced
0.06 cup Cooking oil
3/4 tablespoon Chinese oyster sauce
1/4 tablespoon Sugar
0.13 teaspoon Sesame oil
1/4 teaspoon Sichuan hot pepper paste
0.13 cup Roasted unsalted peanuts
As required Rice
Nutrition value
303
calories per serving
25 g Fat8 g Protein12 g Carbs8 g FiberOther
Current Totals
Fat
25g
Protein
8g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment