Ingredients for Kundapur Style Spicy Chicken Recipe
125 gram chicken, cut into medium size pieces
1/4 tablespoon Oil
1 medium size onions, finely sliced
1/4 inch ginger, finely chopped
2.50 garlic cloves, finely chopped
1/2 sprig dark green curry leaves
1/4 big tomato , finely chopped
0.63 tablespoon Kundapur masala powder
0.13 teaspoon 3/4 salt
Nutrition value
387
calories per serving
22 g Fat26 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
26g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
26g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
5mg
Phosphorus
306mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment