Kumrora chokha(pumpkin potato sabji) Recipe
Recipe By Better Butter
Kumrora chokha.. It is a delectable sabji made with pumpkin and potato teamed up with parbal and kabuli chana. A tempering of panch phoran and other spice powders boost the flavor of these veggies, giving you a tasty sabji that goes well with rotis, puri and rice too. The best part is it's very easy to make healthy and tasty too.
3.9
17 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kumrora chokha(pumpkin potato sabji) Recipe
- 0.67 cup pumpkin cubes
- 0.33 potato cubes
- 0.17 cup snake gourd slices
- 0.17 cup boiled chick peas
- 0.33 tablespoon Oil
- 0.33 BAY LEAVES
- 0.33 teaspoon panch phoran
- 0.33 pinch hing
- 0.67 whole dry red chilli
- 0.33 tablespoon Turmeric
- As required Salt
- 0.33 tablespoon Red chilli powder
- 0.33 tablespoon cumin powder
- 0.33 tablespoon Garam Masala
- 0.33 tablespoon Grated ginger
Nutrition
value
value
234
calories per serving
8 g Fat8 g Protein32 g Carbs16 g FiberOther
Current Totals
- Fat8g
- Protein8g
- Carbs32g
- Fiber16g
MacroNutrients
- Carbs32g
- Protein8g
- Fiber16g
Fats
- Fat8g
Vitamins & Minerals
- Calcium135mg
- Iron6mg
- Vitamin A2942mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese2mg
- Phosphorus161mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter