Kumbala Payasa Recipe
Recipe By Coorg Recipes
Learn how to make Kumbala Payasa.
5
10 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kumbala Payasa Recipe
- 1 cup Grated pumpkin
- 2-2.50 teaspoon Ghee
- 1/4 liter Milk
- 1/4 cup Grated copra
- 1/4 cup Sugar
Nutrition
value
value
789
calories per serving
52 g Fat15 g Protein64 g Carbs11 g FiberOther
Current Totals
- Fat52g
- Protein15g
- Carbs64g
- Fiber11g
MacroNutrients
- Carbs64g
- Protein15g
- Fiber11g
Fats
- Fat52g
Vitamins & Minerals
- Calcium359mg
- Iron3mg
- Vitamin A245mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus364mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Coorg Recipes