Thanjavur Kadappa Recipe

Name: Thanjavur Kadappa Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Chitra's Food Book

4.9

24 Rating -

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Thanjavur Kadappa Recipe

0.06 cup Yellow moong dal
1/4 Potato no
As required Water as needed
As required Oil a drop
As required To powder
1/4 inch Cinnamon
0.13 teaspoon Fennel
5 No.s Garlic Cloves
1/4 teaspoon Oil
1-1.25 Green chilli
1/2 teaspoon Fried gram dal/pottukadalai
0.06 cup Grated coconut
1/4 teaspoon Khus khus/poppy seeds
1/4 teaspoon Soambu/fennel seeds
1/4 inch Ginger
1/2 tablespoon Oil
1/2 No.s Cloves
1/4 Star anise no
2.50 No.s Small onion or big onion 1
As required Curry leaves few
1/4 Carrot no
1/2 tablespoon Mint, coriander leaves

Nutrition
value

356

calories per serving

15 g Fat14 g Protein37 g Carbs33 g FiberOther

Current Totals

Fat
15g
Protein
14g
Carbs
37g
Fiber
33g

MacroNutrients

Carbs
37g
Protein
14g
Fiber
33g

Fats

Fat
15g

Vitamins & Minerals

Calcium
325mg
Iron
15mg
Vitamin A
5402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
251mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
363mg
Manganese
13mg
Phosphorus
234mg
Selenium
28mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book