Kumara Jackets With Chilli Butter Recipe

Name: Kumara Jackets With Chilli Butter Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Baked sweet potatoes with asian-style topping is a tasty lunch idea.

4.8

20 Rating -

Rate

Vegdiet

1hr 30minstotal

45minsPrep

45minsCook

1hr 30m.total

45m.Prep

45m.Cook

plan

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Ingredients for Kumara Jackets With Chilli Butter Recipe

1 Small kumaras
1/2 tablespoon Olive oil
31.25 gram Unsalted butter softened
1/2 tablespoon Sweet Chilli Sauce
3/4 tablespoon Chopped fresh coriander leaves
3/4 tablespoon Fried asian shallots

Nutrition
value

129

calories per serving

11 g Fat4 g Protein3 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
3g
Fiber
5g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste