Kulitha Sukke Recipe

Name: Kulitha Sukke Recipe
Total time: 750 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kulitha Sukke is a delicious Indian recipe served as a Side-Dish.

4.2

25 Rating -

Rate

Vegdiet

12hr 30minstotal

12hr 30m.total

plan

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Ingredients for Kulitha Sukke Recipe

3/4 tablespoon grated coconut
1.50 garlic cloves, chopped and crushed
0.19 teaspoon red chilli powder
0.06 teaspoon turmeric powder
As required Mix all the above ingredients well and keep aside
1/4 cup kulithu
1/2 teaspoon Oil
1/4 teaspoon mustard seeds
0.13 teaspoon Jeera
0.06 teaspoon urad dal

Nutrition
value

198

calories per serving

7 g Fat9 g Protein24 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
24g
Fiber
6g

MacroNutrients

Carbs
24g
Protein
9g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
135mg
Iron
4mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
4mg
Phosphorus
129mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi