Kulchas Recipe

Recipe By Tarla Dalal

Kulcha is one of the most popular breads in northern india, just like naans, rotis and parathas. Made with a dough of whole wheat flour, yeast and curds, these kulchas have a unique texture and mouth-feel. Follow the instructions in the recipe consistently to ensure that the yeast gets activated well and the dough rises nicely. It is also important to cook the kulchas on an open flame after cooking on a tava in order to get the proper texture. The nigella seeds that are sprinkled on the kulcha also get toasted wonderfully when cooked on an open flame and give the kulcha an instant aroma boost. The kulcha experience would be incomplete without a brushing of butter, so make sure you do thatServe them hot off the tava along with the a delicious punjabi subzi of your choice.

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20minstotal
20m.total
Kulchas
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ingredients serve

Ingredients for Kulchas Recipe

  • 0.15 cup Whole Wheat Flour
  • 1/5 teaspoon Instant dry yeast
  • 1/10 teaspoon Sugar
  • 1/5 tablespoon Curds
  • As required Salt
  • 1/10 teaspoon Oil
  • As required Whole wheat flour for rolling
  • 1/4 teaspoon Nigella seeds
Nutrition
value
88
calories per serving
< 1 g Fat3 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal