Ingredients for Kul/Ber Khatta Meetha Achaar Recipe
1/10 kilogram Indian plum / ber / kul
50 gram Sugar
0.40 tablespoon Dry Roasted jeera Powder
1/5 tablespoon Dry Roasted Red Chili Powder
As required Water
Nutrition value
331
calories per serving
13 g Fat4 g Protein49 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
4g
Carbs
49g
Fiber
6g
MacroNutrients
Carbs
49g
Protein
4g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment