Kuey teow goreng (chinese food) Recipe

Name: Kuey Teow Goreng (chinese Food) Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese

Recipe By Better Butter

Kuey teow goreng is a chinese traditional breakfast dish, in this recipe i used brown rice kuey teow, so its healthy and i added soya tofu. It looks like paneer.

3.9

21 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Kuey teow goreng (chinese food) Recipe

0.33 Kuey teow packet
0.33 Tofu
As required oil to fry
0.67 Soya sauce spoon
1 tomato ketchup spoon
1 Oyster sause spoon
As required Salt
As required spinach optional
1.33 Dry chilli paste spoon
As required water depend

Nutrition
value

233

calories per serving

3 g Fat17 g Protein32 g Carbs35 g FiberOther

Current Totals

Fat
3g
Protein
17g
Carbs
32g
Fiber
35g

MacroNutrients

Carbs
32g
Protein
17g
Fiber
35g

Fats

Fat
3g

Vitamins & Minerals

Calcium
15mg
Iron
8mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
617mg
Selenium
< 1mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter