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Kudri posto Recipe

Recipe By Better Butter

Kudri is very good for health. Its green vegetables also.

4.2
16 Rating -
Rate
Vegdiet
3 day 1hr 15minstotal
3 day 1hr Prep
15minsCook
3 day 1hr 15m.total
3 day 1hr Prep
15m.Cook
Kudri posto
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ingredients serve

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Ingredients for Kudri posto Recipe

  • 1/2 cup Kudri chopped
  • 0.13 cup Posto
  • 1-1.25 Green chili , chopped adjust
  • As required Salt
  • 3/4 tablespoon mustard Oil
  • 3/4 tablespoon chopped coriander leaves for garnishing
Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter