Kube Dry Dish With Coconut Recipe

Recipe By Bawarchi

Kube Dry Dish with Coconut is a delicious Indian recipe served as a Side-Dish.

4
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Kube Dry Dish With Coconut
plan
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ingredients serve

Ingredients for Kube Dry Dish With Coconut Recipe

  • 3.33 large dry red chillies
  • 33.33 medium cockles
  • 0.33 medium coconut
  • 0.33 tablespoon cooking oil
  • 1.33 flakes Garlic
  • 0.33 teaspoon cumin seeds
  • 2.67 Peppercorns
  • As required Salt
  • 0.33 ball tamarind
  • 0.33 teaspoon turmeric powder
  • 0.33 teaspoon mustard seed
Nutrition
value
63
calories per serving
5 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi