Warm Taco Seven Layer Dip Recipe

Recipe By Self Proclaimed Foodie

This seven layer dip is filled with taco meat, beans, cheese, olives, and more served warm, it makes a tasty and satisfying appetizer dip or dinner

4.7
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Warm Taco Seven Layer Dip
plan
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ingredients serve

Ingredients for Warm Taco Seven Layer Dip Recipe

  • 0.13 pound Ground beef
  • 0.13 Medium yellow onion
  • 0.16 ounce Taco seasoning mix
  • 0.03 cup Water
  • 2 ounce Can refried beans
  • 1.50 ounce Shredded cheese
  • 1.94 ounce Can black beans
  • 3/4 ounce Can
  • 0.13 cup Salsa
  • 0.06-0.13 cup Frozen corn
  • As required Shredded green cabbage
  • As required Sour cream
  • As required Diced green onions
  • As required Handful of fresh cilantro
  • 0.13 Ripe avocado
  • 0.13-1/4 No.s Fresh jalape
  • As required Tortilla chips
Nutrition
value
254
calories per serving
15 g Fat21 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    3mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Self Proclaimed Foodie