Kozhukkattai/coconut & jaggery dumplings Recipe
Recipe By Better Butter
This traditional sweet is prepared using rice flour, coconut and jaggery as the main ingredients. They are steamed dumplings and hence require no frying. This delicious snack is gluten free and healthy with the goodness of jaggery and coconut.
3.6
20 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kozhukkattai/coconut & jaggery dumplings Recipe
- 0.33 cup Rice flour
- 1/4 cup Jaggery
- 0.33 cup Coconut
- 0.67 Cardamom Pods
- 0.17 teaspoon Salt
- 1/4 cup Water
Nutrition
value
value
589
calories per serving
22 g Fat8 g Protein89 g Carbs8 g FiberOther
Current Totals
- Fat22g
- Protein8g
- Carbs89g
- Fiber8g
MacroNutrients
- Carbs89g
- Protein8g
- Fiber8g
Fats
- Fat22g
Vitamins & Minerals
- Calcium26mg
- Iron4mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese2mg
- Phosphorus168mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter