STEP 1.In a vessel take 1 cup of all-purpose flour/maida and 5 cups of water.
STEP 2.Whisk it well without any lumps.
STEP 3.Cover with a lid. Keep aside for 2 days for fermentation.
STEP 4.On the second day sieve out the mix using a clean cloth
STEP 5.Grease a baking tray with some ghee
STEP 6.Base the tray with ¼ cup of crushed cashews and keep it aside.
STEP 7.Bring to boil in a vessel 1 cup of water and 1 ¾ cup of sugar.
STEP 8.Stir well to form sugar syrup.
STEP 9.Add to the sugar syrup any food color of your choice and continue stirring.
STEP 10.Pour in ½ cup of coconut oil and stir mix well for 3-4 minutes.
STEP 11.Now pour in filtered flour mix and set the stove on a high flame with continuous stirring.
STEP 12.Add ½ cup of coconut oil
STEP 13.After 30minutes the solution will have a thick consistency.
STEP 14.Add to this, ¼ cup of coconut oil and 1tsp of cardamom powder.
STEP 15.With another half hour of continuous stirring, you will get a real thick and gel like consistency.
STEP 16.Turn off the flame and transfer the mix to the baking tray.
STEP 17.Refrigerate for 24 hours.
Nutrition value
5336
calories per serving
419 g Fat37 g Protein364 g Carbs13 g FiberOther
Current Totals
Fat
419g
Protein
37g
Carbs
364g
Fiber
13g
MacroNutrients
Carbs
364g
Protein
37g
Fiber
13g
Fats
Fat
419g
Vitamins & Minerals
Calcium
123mg
Iron
14mg
Vitamin A
6mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
57mg
Copper
2mcg
Magnesium
219mg
Manganese
3mg
Phosphorus
617mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment