Ingredients for Kozhi Kolambu/Chicken Gravy Recipe
As required To marinate
0.13 kilogram Chicken
1/2 tablespoon turmeric powder
1/2 tablespoon Salt
As required For saute and grinding
1/4 tablespoon Sesame oil
1/4 cup Shallot onions
1/4 onion chopped
0.13 piece coconut cup
1.25 garlic pods
3/4 tablespoon Curty masala powder
As required FOR GRAVY
1/2 tablespoon Sesame oil
1/4 teaspoon Mustard seeds
As required Water
bunch Curry leaves
1/4 teaspoon ginger Garlic Paste
1/4 onion chopped
As required Salt
As required coriander leaves to garnish
Nutrition value
367
calories per serving
23 g Fat28 g Protein12 g Carbs8 g FiberOther
Current Totals
Fat
23g
Protein
28g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
28g
Fiber
8g
Fats
Fat
23g
Vitamins & Minerals
Calcium
236mg
Iron
9mg
Vitamin A
552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
352mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment