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Kothu Parotta Recipe

Recipe By Ramya Kamath

Kothu Parotta is a dish made using flaky Malabar Parotta and spices. It is common in South India , especially in the streets of Tamil Nadu. My home-style version is as below-

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Kothu Parotta
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Ingredients for Kothu Parotta Recipe

  • 1.50 Cups Malabar Paratha shredded
  • 0.38 Cup Onion chopped
  • 0.38 Cup Tomato chopped
  • 1 Tsp ginger garlic paste
  • 1 Tsp Green chillies chopped
  • 0.13 Tsp Mustard seeds
  • Sprig Curry leaves
  • 0.13 Tsp Turmeric powder
  • 1/4 Tsp Red chilli powder
  • 0.13 Tsp Fennel powder
  • 1/4 Tsp Garam masala powder
  • 0.38 Cup Coconut Milk or leftover korma
  • As Required For Ganishing Coriander leaves
  • To Taste Salt
  • As Required Oil for cooking (I used sesame oil)

Directions: Kothu Parotta Recipe

  • STEP 1.Tear the parottas into small pieces.
  • STEP 2.Heat oil.
  • STEP 3.Add mustard seeds and let them splutter.
  • STEP 4.Next add curry leaves.
  • STEP 5.Add crushed ginger garlic and chopped green chilli. Fry.
  • STEP 6.Then add chopped onion and fry till light brown.
  • STEP 7.Now add chopped tomato and cook.
  • STEP 8.Add turmeric, fennel, red chilli and garam masala powders. Fry.
  • STEP 9.Then add coconut milk (or leftover korma) and salt to taste.
  • STEP 10.When bubbles start forming, add torn parotta pieces and mix well.
  • STEP 11.Cook till the parotta pieces absorb the masala and soft.
  • STEP 12.Garnish with coriander leaves.
  • STEP 13.PN:
  • STEP 14.If coconut milk or korma is unavailable, then just water can be used and masala powders can be increased accordingly.
Nutrition
value
920
calories per serving
24 g Fat11 g Protein160 g Carbs23 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    11g
  • Carbs
    160g
  • Fiber
    23g

MacroNutrients

  • Carbs
    160g
  • Protein
    11g
  • Fiber
    23g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    375mg
  • Iron
    24mg
  • Vitamin A
    926mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    261mg
  • Manganese
    2mg
  • Phosphorus
    338mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ramya Kamath