Kothmir Puri Recipe

Name: Kothmir Puri Recipe
Total time: 15 min
Yield: 7
Cuisine: Indian

Recipe By Bawarchi

Kothmir Puri is a delicious Indian recipe served as a Snacks.

4.4

28 Rating -

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15minstotal

15m.total

plan

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Ingredients for Kothmir Puri Recipe

0.29 cup whole wheat flour
0.14 cup chopped coriander leaves
0.14 tablespoon cooking oil
0.07 teaspoon cumin seeds
0.07 teaspoon crushed pepper corn
As required Salt
As required oil, to deep fry

Nutrition
value

176

calories per serving

2 g Fat5 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
5g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi