Kothimeera miram Recipe
Recipe By Better Butter
Kothimeera karam is an authentic family make made using loads of fresh coriander, spiced with chillies and a touch of ginger. A spicy condiment that pairs well with steaming hot rice, serves as a spread to sandwich, works well as a dip to hot pakoras too.
4
19 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kothimeera miram Recipe
- 1/4 cup Fresh coriander
- 1 Green chilies
- 1/4 inch Ginger
- 1/4 tablespoon Urad dal
- 1/4 tablespoon Sesame Seeds
- 1/4 teaspoon cumin seeds
- 0.03 teaspoon Turmeric
- As required Salt
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon For seasoning : : oil
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon Mustard seeds
- 1/4 teaspoon Urad dal
- As required Few curry leaves
Nutrition
value
value
87
calories per serving
6 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium133mg
- Iron3mg
- Vitamin A1450mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter