Kothambir waffle Recipe

Recipe By Better Butter

This is a oil free recipe and baked also because i make it in baked waffle. Otherwise kothambir wadi prepare by steaming and then frying. But this new method made this recipe in a healthy way.

4.2
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kothambir waffle
plan
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ingredients serve

Ingredients for Kothambir waffle Recipe

  • 0.17 cup coriander leaves
  • 0.17 cup besan
  • As required Salt
  • 0.17 teaspoon red chilli powder
  • As required water in batter
  • 0.33 teaspoon Chopped ginger
  • 0.33 green chilli
  • As required For Tadka
  • 0.17 teaspoon Oil
  • 0.17 tablespoon mustard seeds
  • 1/25 teaspoon hing
  • 1-1.17 curry leaves
  • pinch baking soda
  • As required garlic and green chutney for serving
Nutrition
value
115
calories per serving
3 g Fat7 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    1024mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter