Kosu Xaakor Logot Maasor Jalukia Anja Recipe
Recipe By Bawarchi
Kosu Xaakor logot Maasor Jalukia Anja is a delicious Indian recipe served as a Curries.
3.6
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kosu Xaakor Logot Maasor Jalukia Anja Recipe
- 2.50-3 piece gms fish
- 1.50 bunch Colocasia leaves
- 1 Tomatoes
- 6-7.50 pods garlic
- 1.50-2 green chillies
- 2-2.50 leeks spring onion
- 1/2 teaspoon black pepper powder
- 1/2 teaspoon Turmeric powder
- As required Mustard oil
- As required Salt
Nutrition
value
value
330
calories per serving
7 g Fat22 g Protein48 g Carbs34 g FiberOther
Current Totals
- Fat7g
- Protein22g
- Carbs48g
- Fiber34g
MacroNutrients
- Carbs48g
- Protein22g
- Fiber34g
Fats
- Fat7g
Vitamins & Minerals
- Calcium1071mg
- Iron19mg
- Vitamin A23107mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B9856mcg
- Vitamin B120mcg
- Vitamin C261mg
- Vitamin E2mg
- Copper1mcg
- Magnesium321mg
- Manganese6mg
- Phosphorus398mg
- Selenium18mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi