Koshimbir/Salad Recipe

Name: Koshimbir/salad Recipe
Total time: 12 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

The best way to consume fibers/raw veggies. One can have in dinner/lunch or as a side dish.

4.2

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Vegdiet

12minstotal

10minsPrep

2minsCook

12m.total

10m.Prep

2m.Cook

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Ingredients for Koshimbir/Salad Recipe

1 tomatoes medium sized chopped
1/2 cup radish grated medium
1/2 cup Season's carrot grated medium
1/2 cup cabbage grated medium
1/2 cup cucumber grated medium
1/2 Green chilli chopped
1 teaspoon Coriander leaves chopped
1 tablespoon Roasted peanut's powder
As required For tempering
1/2 teaspoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon cumin seeds
0.13 teaspoon Turmeric powder
0.13 teaspoon Red chili powder
1/2 teaspoon Coriander powder
1/2 pinch hing
1/4 teaspoon Sugar
As required Salt

Nutrition
value

219

calories per serving

10 g Fat11 g Protein20 g Carbs14 g FiberOther

Current Totals

Fat
10g
Protein
11g
Carbs
20g
Fiber
14g

MacroNutrients

Carbs
20g
Protein
11g
Fiber
14g

Fats

Fat
10g

Vitamins & Minerals

Calcium
395mg
Iron
8mg
Vitamin A
5681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
132mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
209mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter