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Kosha mangsho(slow cooked lamb curry) Recipe

Recipe By Better Butter

After sweet river water fishes, bengalis drool on red meat, more specifically lamb mutton. Kosha mangsho is a slow cooked mild spicy, rich lamb curry that always finds its place in any wedding or party menu. It can be relished with rice delicacies or indian flat breads.

3.5
13 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
Kosha mangsho(slow cooked lamb curry)
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Ingredients for Kosha mangsho(slow cooked lamb curry) Recipe

  • 0.17 piece Chopped lamb mutton kg
  • As required For marinade
  • 16.67 gram sliced onions
  • 0.67-0.83 garlic pearls
  • 16.67 gram curd
  • 0.17 teaspoon turmeric powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon shahi garam masala
  • As required For the gravy
  • 0.67 tablespoon mustard Oil
  • 0.17 inch Cinnamon Stick
  • 1-1.33 green cardamom pods
  • 0.17 black/large cardamom
  • 1/2 Cloves
  • 0.33 dry red chillies
  • 0.33 Bay Leaves
  • 0.17 tablespoon Ginger garlic paste
  • 0.08 green chilli
  • 1/2 large onions sliced
  • 0.17 teaspoon kashmiri red chilli powder
  • 0.17 teaspoon cumin powder
  • 0.17 teaspoon coriander powder
  • 0.33 tablespoon heaped curd
  • As required Salt
  • 0.33 cup Hot water
  • 0.33 tablespoon Ghee
  • 0.17 tablespoon Sugar
  • As required To Garnish
  • As required julienne ginger
  • As required Sliced green chillies
  • As required Handful of chopped coriander leaves
Nutrition
value
285
calories per serving
2 g Fat13 g Protein51 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    51g
  • Fiber
    14g

MacroNutrients

  • Carbs
    51g
  • Protein
    13g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    4mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    5mg
  • Phosphorus
    226mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter