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Recipes
Kosambari Recipe
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Ingredients
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Nutrition
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Kosambari Recipe
Recipe By
Bawarchi
Kosambari is a delicious Indian recipe served as a Side-Dish.
4.2
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Kosambari Recipe
1/4
carrot grated
1/4
tomato finely chopped
1/4
cucumber grated
1/2 cup
tied curds
1/2
green chillies slit
1/2 tablespoon
peanut crush
1/2 teaspoon
ground sugar
0.13 teaspoon
cumin powder
0.13 tablespoon
coriander finely chopped
0.13 teaspoon
mint leaves finely chopped
1/4 tablespoon
fresh beaten cream
1/4 teaspoon
Oil
Nutrition
value
148
calories
per serving
6 g Fat
5 g Protein
18 g Carbs
3 g Fiber
Other
Current Totals
Fat
6g
Protein
5g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
117mg
Iron
2mg
Vitamin A
932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi