Korean Wontons Recipe

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These shallow-fried korean wontons are juicy, crunchy pockets of cabbage, carrots, bean sprouts, and beef soaking in an asian spice blend.

3.7
22 Rating -
Rate
Non Vegdiet
53minstotal
40minsPrep
13minsCook
53m.total
40m.Prep
13m.Cook
Korean Wontons
plan
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ingredients serves

Ingredients for Korean Wontons Recipe

  • 1.50 teaspoon Vegetable Oil
  • 2 cup Shredded Cabbage
  • 1 cup Canned bean sprouts, drained
  • 1/2 cup Shredded Carrots
  • 0.33 pound Ground Beef
  • 0.33 cup Sliced Green Onions
  • 1 Egg, Lightly Beaten
  • 3 Cloves Garlic, Minced
  • 1.50 teaspoon Sesame oil
  • 1.50 teaspoon Toasted Sesame Seeds
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ground black pepper
  • 1/2 teaspoon Ground ginger
  • 1 Package Wonton Wrappers
Nutrition
value
148
calories per serving
8 g Fat12 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    4mg
  • Vitamin A
    581mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    166mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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