Korean Vegetable And Noodle Stir-Fry Recipe
Recipe By Honest Cooking
One of korea’s favorite, traditional dishes. Stir-fry with sweet potato noodles and vegetables. Healthy, low carb and gluten free.
4.1
12 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Vegetable And Noodle Stir-Fry Recipe
- 85 gram Dangmyun
- 85 gram Spinach - roots trimmed
- 1 Cloves garlic - minced
- 1/4 Medium white onion - sliced
- 1/2 Medium carrot - cut into matchsticks
- 1/4 Red or yellow bellpepper - sliced thinly
- 2.50 Dried shiitake mushrooms - soaked and sliced thinly
- 1/2 inch 3 green onions- cut into -s
- 40 gram Enoki mushrooms- cleaned and roots trimmed
- 1/2 tablespoon 1 teaspoon sesame oil
- 1.50 tablespoon 1 teaspoon soy sauce
- 1/2 tablespoon 1 teaspoon honey
- As required Sea salt
- As required Grapeseed oil
Nutrition
value
value
348
calories per serving
8 g Fat20 g Protein46 g Carbs30 g FiberOther
Current Totals
- Fat8g
- Protein20g
- Carbs46g
- Fiber30g
MacroNutrients
- Carbs46g
- Protein20g
- Fiber30g
Fats
- Fat8g
Vitamins & Minerals
- Calcium322mg
- Iron17mg
- Vitamin A3544mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B62mg
- Vitamin B9192mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper6mcg
- Magnesium261mg
- Manganese4mg
- Phosphorus634mg
- Selenium8mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking