1/2 pound Skinless, boneless chicken thighs, trimmed of visible fat
As required Vegetable oil, for brushing
0.17 Head green leaf lettuce, separated into leaves
0.33 inch 1 small cucumber, peeled and cut into matchsticks
0.33 inch 3 scallions, cut into matchsticks
Nutrition value
485
calories per serving
33 g Fat42 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
33g
Protein
42g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
42g
Fiber
< 1g
Fats
Fat
33g
Vitamins & Minerals
Calcium
121mg
Iron
6mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
467mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment